As some of you may know, I had decided to go Paleo for a month. Initially, I just wanted to try it out – see what the hype was all about. I will admit that I was definitely surprised at how challenging it was for me as well as how how well my body took to the change in diet.
I had done through research into the Paleo diet before beginning this journey and I had thought that I understood it completely. However, as I went about it, I realized that there were many grey areas which were not clearly defined. I would very often find myself googling things to find out whether they’re Paleo or not; and after a while, this becomes a tedious chore.